Manual of Yoga Sessions
The Manual is coordinated with the sessions on CDs. As the CD plays you may follow the illustrations in the Manual. The procedures and benefits are clearly explained and easily followed.
Share with your school, church and friends. We invite you to use the Manual of Yoga Sessions and these CDs to lead some yoga sessions. Just say," I will share with you what I know and we can learn together.
The Manual is used in Fresno in Yoga Sessions and the sessions on CDs regular curriculum at California State University Fresno City College.
The Manual of Yoga Sessions first published in 1974 is now in the fourth edition.